All About Spinal Disc Herniation


Herniated Disc is one of the most common causes of back pain! Do you know where you back pain is coming from? The bones (vertebrae) that form the spine in the back are cushioned by discs. These discs are round, like small pillows, with a tough, outer layer (annulus) that surrounds the nucleus. Located between...

Top Tips On Osteoporosis: Unlock Your Mobility And Strength With Our Help


What is osteoporosis? Osteoporosis literally means porous (hollow) bones. The infrastructure of bone becomes thin and weakened. INTERESTING FACTS ABOUT OSTEOPOROSIS: from the national osteoporosis foundation. Osteoporosis and osteopenia (thin bones) currently are estimated to affect 44 million Americans. Osteopenia (thin bones) is a major health threat for 55% persons over the age of 50. 1...