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A muscle strain can be very painful and debilitating. Understanding the cause of muscle strains, what the treatment is and how to prevent them from happening again is important. This guide from the team at Dynamic Physical Therapy will help you go from amateur to pro in no time. Common Causes of Muscle Strains Check out...

Navratri this year begins on 7th October and lasts until 15th October. Garba dance during the celebrations has a great meaning to it. It represents the belief of time for Hindus. Personally, this is the time to pray as well as celebrate Ma Durga with our loved ones. Garba brings so much joy and...